Classes | Yoga Edition

Classes for you

Yoga may be a form of exercise to some of us, but it can also be a lifestyle that leads to improved self-discipline and self-discovery. Whether you are new to yoga or a seasoned practitioner, join us to explore where you can begin your journey of self-discovery or find new challenges to further your progress.

Beginner

Hip & Shoulder Mobility

Unlock greater freedom of movement in our Hip & Shoulder Mobility class. This focused session is designed to enhance flexibility and release tension in the hips and shoulders through targeted yoga poses and gentle stretches. Suitable for all levels, our expert instructors guide you through a series of movements to improve joint mobility, alleviate tightness, and promote overall balance. Join us to increase your range of motion, reduce discomfort, and experience a deeper sense of ease and relaxation in your body.

Beginner

Vinyasa 1

Dive into the fluidity of Vinyasa Yoga with our beginner level class, perfect for those new to the practice or seeking a gentle introduction. You'll flow through basic sequences linking breath with movement, focusing on building strength, flexibility, and mindfulness. Discover the beauty of Vinyasa as you learn foundational poses and alignment principles in a welcoming and supportive environment.

Intermediate

Vinyasa 2

Elevate your practice in our intermediate level Vinyasa Yoga class, designed for practitioners with some experience seeking to deepen their journey. This dynamic class explores more challenging sequences and transitions, offering opportunities to refine alignment, explore advanced poses, and cultivate greater awareness of breath and body. Join us to expand your practice and unleash your inner flow.

Experienced Beginner

Slow Flow

Unwind and find your rhythm in our Slow Flow class, a gentle and meditative yoga practice designed for all levels. This class emphasises mindful movement and deep, controlled breathing, guiding you through a series of fluid and intentional poses at a relaxed pace. Perfect for those seeking to enhance flexibility, build strength, and cultivate inner calm, Slow Flow allows you to connect deeply with each movement and moment. Join us to experience a serene and rejuvenating practice that leaves you feeling balanced and refreshed.

Beginner Friendly

Yoga Stretch

Unwind and rejuvenate with our Yoga Stretch class, designed to enhance flexibility and release tension. This gentle and accessible class focuses on deep stretching and mindful breathing, making it perfect for all levels. Through a series of carefully selected poses, you'll elongate muscles, improve joint mobility, and promote relaxation. Whether you're looking to complement your regular yoga practice or seeking relief from daily stress, our Yoga Stretch class provides a serene space to nurture your body and calm your mind. Join us to feel refreshed, renewed, and more at ease in your body.

Not Beginner Friendly

Ashtanga Basic

Begin your journey into the Ashtanga tradition with our Ashtanga Basic class. This foundational session introduces you to the fundamental principles and postures of Ashtanga Yoga, focusing on breath, alignment, and movement. Led by an experienced instructor, you'll explore the Sun Salutations, standing poses, and seated sequences of the Primary Series at a gentle pace suitable for beginners. Join us to build a strong foundation, cultivate mindfulness, and experience the transformative benefits of Ashtanga Yoga.

Intermediate

Ashtanga Yoga

Suitable for practitioners with some experience, this class offers an opportunity to deepen your practice, explore advanced poses, and tap into the transformative energy of Ashtanga Yoga. Join us to unleash your inner fire and discover the power of this ancient practice.

Beginner

Hatha 1

Discover the foundations of yoga in this beginner-friendly Hatha Yoga class. This gentle and accessible class focuses on basic postures, breathing techniques, and relaxation practices. Perfect for those new to yoga or looking to refresh their practice, you'll learn proper alignment and develop flexibility and strength in a supportive environment. Join us to build a strong foundation, reduce stress, and cultivate mindfulness.

Beginner

Group Reformer

Achieve stronger muscles, metabolism increase, core stability and mobility in our Group Reformer class.

Beginner Friendly

Pilates Matwork

Strengthen your core and improve your overall fitness with our Pilates Matwork class. This dynamic and engaging class focuses on controlled movements and precise exercises performed on a mat, targeting the core muscles while enhancing flexibility, balance, and posture. Suitable for all levels, Pilates Matwork helps build strength, increase body awareness, and promote better alignment. Join us to develop a stronger, more resilient body and experience the transformative benefits of Pilates.

Beginner

Pilates A.B.T

Sculpt and tone your core, glutes, and thighs in our Pilates A.B.T. class, a targeted workout designed to strengthen and shape key areas of the body. Led by an expert instructor, you'll engage in a dynamic sequence of Pilates exercises specifically tailored to tighten and tone your abs, lift and firm your buttocks, and sculpt your thighs. Through precise movements and controlled breathwork, you'll build strength, improve posture, and enhance overall muscle tone. Join us to challenge your body, ignite your energy, and uncover a stronger, leaner you.

Beginner Friendly

OH90

Take a different approach to your hot yoga practice with OH90 (formerly known as Bikram Yoga) – a style of yoga consisting of a fixed sequence of 26 postures and 2 breathing exercises. Each class lasts 90 minutes and is conducted in a heated studio under the guidance of Bikram Yoga certified teachers.

Intermediate

Hot Vinyasa

Energise your practice with our Hot Vinyasa class, set in a heated room to amplify the intensity and benefits of your flow. This dynamic and vigorous session links breath with movement through a series of flowing sequences designed to build strength, flexibility, and endurance. Guided by skilled instructors, you'll sweat, detoxify, and push your limits. Join us to ignite your energy, deepen your practice, and leave feeling empowered and invigorated.

Beginner

Hot Twist

Ignite your practice with our Hot Twist class, a dynamic session designed to detoxify the body and increase flexibility. Set in a heated room, this class combines the cleansing benefits of twisting postures with the intensity of heat, helping to release toxins and deepen stretches. Led by experienced instructors, you'll flow through a series of twists and binds, stimulating digestion, improving spinal mobility, and enhancing overall vitality. Join us to ignite your inner fire, unlock tension, and experience the transformative power of hot yoga twists.

Beginner Friendly

Hot Basic

Begin your hot yoga journey with our Hot Basic class, perfect for newcomers and those seeking a foundational practice. Set in a heated room, this class focuses on essential poses, proper alignment, and breath control. The heat enhances flexibility and promotes detoxification, while our experienced instructors provide clear guidance and support. Join us to build a strong foundation, improve your flexibility, and experience the benefits of hot yoga in a welcoming environment.

Experienced Beginners

Hot Therapy

Rejuvenate and restore in our Hot Therapy class, a blissful session designed to soothe the body and calm the mind. Set in a heated room, this gentle practice combines restorative yoga postures, therapeutic stretches, and mindful breathwork to promote deep relaxation and healing. Led by compassionate instructors, you'll experience the soothing effects of heat as it melts away tension, increases circulation, and nurtures a sense of inner peace. Whether you're recovering from injury, managing chronic pain, or simply seeking profound relaxation, join us to melt into the therapeutic warmth of our hot yoga therapy class.

Beginner

Hot Core

Intermediate

Hot Stretch

Enhance your flexibility and release tension in our Hot Stretch class. Set in a heated room, this session combines gentle stretching with the therapeutic benefits of heat, allowing your muscles to relax and lengthen more deeply. Guided by experienced instructors, you'll flow through a series of stretches designed to improve your range of motion and alleviate tightness. Join us to experience the soothing warmth, increase your flexibility, and leave feeling refreshed and revitalised.

Beginner Friendly

Yin Yoga

A quiet yet profound style of yoga based on the expression of theories derived from Chinese Medicine and Taoism.

Beginner Friendly

Yoga Nidra

A simple, yet powerful way to reduce stress, tension and anxiety, this class will guide you intoa state of consciousness between waking

Beginner Friendly

Yoga Therapy

Yoga Therapy adapts and applies yoga techniques and practices to help those who face health challenges at any level

Beginner Friendly

Gentle Yoga

Gentle Yoga accomplishes its goals of providing a workout without putting any unnecessary strain on you. The intention of this type of yoga practice is to relax and rejuvenate your body, increase your pain-free range of motion, integrate emotions, and bring a calm stillness to the mind. You will increase your body awareness and improve your overall health and well-being when you practice yoga regularly. Through slow mindful movement and increased attention to physical sensation and the quality of breath, you can discover and expand your pain-free range of motion — and practice gentle yoga with little risk of injury or strain.

Beginner Friendly

Yoga Wheel

Yoga wheel is a circular-shaped yoga prop designed to provide great help during your Yoga practice. Using a yoga wheel, we’ll explore various asanas or poses that may usually be inaccessible to you. Benefits include releasing of tension, relief of back pains, stretching of muscle tissues, and opening of the chest and shoulder areas while building core strength and improving flexibility.

Beginner Friendly

Wall Rope

Wall Rope Yoga is an alignment-focus practice based on the principles of Iyengar Yoga. The ropes help practitioner to become more aware of their body orientation improving awareness. Strengthening and toning of the body is also incorporated to improve one's physical and mental energies in order to revitalize oneself. The actual physical harness of the ropes in their many configurations will help you direct your body and mind toward a state of equanimity and balance.

Beginner Friendly

Chair Yoga

Chair-based yoga offers the same elements and benefits as traditional yoga, including physical poses (asanas), meditation (dyana), and breathing techniques (pranayama). A gentle practice in which postures are performed while seated and/or with the aid of a sturdy chair. It is useful for those who find typical yoga session too challenging, for those with balance issues / anyone who has trouble getting up and down from the floor. All the standard yoga poses can be modified to suit chair yoga, such as Chair forward fold, Chair cat-cow, Chair twist, Chair pigeon, Chair downward dog and etc. Be sure to stay consistent and remember to listen to your body!

Beginner

Aerial Yoga

Take your yoga practice to new heights with our Aerial Yoga class. Utilising a soft fabric hammock, this class combines traditional yoga poses with aerial acrobatics, offering a unique and exhilarating experience. Suitable for all levels, Aerial Yoga helps improve flexibility, build strength, and enhance core stability while allowing for deeper stretches and supported inversions. Enjoy the sensation of weightlessness as you flow through sequences designed to challenge and inspire. Join us to defy gravity, relieve tension, and find a new sense of freedom and balance in your practice.

Beginner Friendly

Aerial Basic

Elevate your practice with our Aerial Basic Yoga class, designed for beginners and those new to aerial yoga. Using a soft fabric hammock, you'll explore foundational poses and gentle inversions, gaining a new perspective on traditional yoga postures. This supportive and playful class helps build strength, enhance flexibility, and improve body awareness, all while having fun suspended in the air. Perfect for all fitness levels, our Aerial Basic Yoga provides a safe and encouraging environment to experience the freedom and joy of aerial movement. Join us and float your way to greater well-being and relaxation.

Our Classes

Our rules and booking procedures help make classes a great experience for all members.

Classes will be made available for booking 72 Hours prior to class date.

You can make your class bookings via phone, in person at the centre reception, or via the App/Online Booking System.
To avoid any delays, do have your membership ID ready when making phone bookings.

You cannot make a class booking at another club if the class starts within 1 hour after the first class ends.

This rule will not apply if the booking is for the same club.
For example, if you booked a class at Yoga Edition Millenia Walk which ends at 1pm, you will not be allowed to book another class starting at 1:30pm at Yoga Edition Novena.
If your second second class is also at Yoga Edition Millenia Walk, your booking will be allowed.

Online class booking will close 2 hours before class commences.

All class booking cancellation must be made with (4) hours before the start of your booked sessions.

Do cancel as early as possible so that others can get a slot.
Cancellations will be available via the Yoga Edition app, telephoning the club or at club reception.

Vacancy available for online waiting list is on a first-come-first-serve basis.

When a vacancy is available, an email will be sent to all members on the same online waiting list for that class. This member(s) who acknowledges the email will be given a slot on a first-come, first-served basis.
No email will be send to inform members that the said vacancy has been taken up.
Online waiting list will expire 2 hours before class commences. After which members may want to join the Walk-in queue at the reception.